Butternut & Sweet Potato Orzo Recipe

INGREDIENTS

• 1 cup diced butternut (2 cm pieces)

• 1/2 cup diced sweet potato (1 cm pieces)

• 1 red onion finely chopped

• 1 garlic clove

• 1 cup orzo pasta

• 3 cups chicken or vegetable broth, boiled

  (not suitable for babies < 12mo, avoid if possible)

• 250ml sour cream

• 1 tbsp olive oil

• 2 tbsp grated parmesan cheese

METHOD

1. On medium-high heat, add olive oil, red onions and fry until soft (3-5min), then add garlic, butternut, and sweet potato (5min)

2. Over medium heat, stir in orzo pasta for 1 min, then add boiled chicken or vegetable broth

3. Simmer uncovered until orzo is tender and liquid is absorbed, stir often for about 10-12minutes

4. Add sour cream and parmesan cheese and simmer 2-3 min, then remove from heat after

5. Serve warm