Mini Veggie Omelette Recipe
INGREDIENTS
4 eggs
½ diced onion or shallot
½ grated Zucchini
½ cup spinach
¼ diced tomatoes
1 tsp unsalted butter or 2 tsp coconut oil
1 pinch salt (not suitable for babies < 12mo, avoid if possible)
1 pinch mild paprika
2 tablespoon grated gruyere cheese
1 pinch parsley or basil or chive
METHOD
Grease non-stick frying pan with oil or butter at medium heat
Add onion / shallot and cook for 5 min, then add vegetables and simmer 5 min
Remove frying pan from heat
Whisk eggs in a bowl and season with salt, mild paprika, herbs and grated gruyere cheese
Add precooked onion / shallot and vegetables to the bowl and whisk until smooth
Re-use frying pan to high heat and add 2 tbsp of mixture to make mini omelettes
Cook 1-2 minutes on each side (until omelette is slightly brownish)
Repeat until there is no batter left
Serve warm or cold